Magnesium Wellness Hub

The Vital Role of Magnesium in Combatting Insulin Resistance and Weight Gain

Do you have digestive issues, diet not the best, like the odd (or more than the odd.. no judgement) wine at night, take prescription medications? You are more than likely deficient in the crucial ...

How to Lower Cortisol: Magnesium, the Missing Link

In the relentless pursuit of weight loss and better health, we've seen an inundation of diet pills and supplements flooding the market, each promising to be the magic solution. Among the myriad of...

Magnesium for Restless Legs - Everything you need to know

Everything you need to know about magnesium for restless legs, including how it works, its benefits, and how you can incorporate it into your nightly routine for a more restful sleep. 

5 Ways to Optimize Your Use of Magnesium Oil Spray

Magnesium is a vital mineral that plays a crucial role in various bodily functions, from muscle and nerve function to energy production and bone health. Many people are deficient in magnesium, whi...

The Blissful Night's Gift: 7 Benefits of Listening to a Sleep Meditation Before Bed

  In our fast-paced world, filled with constant distractions and stress, achieving a restorative night's sleep can sometimes feel like an elusive dream. Fortunately, there's a simple yet highly ef...

Unlocking the Healing Power of Topical Magnesium: The Base Collective Magnesium and White Tea Wash for Eczema Relief

Eczema—a familiar word to many of us, but its impact on those who suffer from it goes far beyond the name. The itching, the redness, the discomfort—it's a daily battle. But what if there was a natu...

Magnesium Sulfate (Epsom Salt) vs. Magnesium Chloride: Unraveling the Differences and Benefits"

Magnesium is an essential mineral that plays a vital role in various bodily functions, from muscle and nerve function to maintaining heart health and bone density. Many people turn to magnesium sup...

How to relax and unwind for a good night's sleep!

You can slather on the most expensive beauty products, but nothing can beat the benefits of a good night's sleep.  We’re cutting through all the noise to help you unwind and catch those necessary...

5 Ways How To Use My Magnesium Oil Spray

Magnesium is a vital mineral that plays a crucial role in various bodily functions, from muscle and nerve function to energy production and bone health. Many people are deficient in magnesium, whi...

The Ultimate Guide to Niacinamide Serums in Australia: Why Glow Restore Triple Serum Reigns Supreme

Niacinamide serums have taken the skincare world by storm, and for good reason. These powerful potions offer a multitude of benefits for your skin, from reducing redness and fine lines to minimizin...